Prenatal Yoga

Most Wednesday Evenings at 6:00

Harveston Community Park
28582 Harveston Dr, Temecula, CA 92591

In this prenatal class you will build strength, stability and stamina in standing poses, as well as stretch and release the upper back muscles and shoulders. We will also practice seated and resting postures, and breathing techniques to aid in the art of surrender during labor and delivery. Class is suitable for all levels, no prior experience is needed.

NOTE: Please bring a yoga mat. Blocks and straps are optional.

Classes are held in multi-week sessions on Saturday mornings. See Calendar for exact dates

This is an official City of Temecula receation class. Participants MUST register through the City of Temecula Community Recreation Department website PRIOR to the start of each session.